A journey to new harmony and understanding
Couples therapy makes sense if both partners believe in the
possibility of improving their relationship and are willing to work on themselves
.
It doesn’t matter how different they are or
how many disappointments there have been – what matters is the will to change and trust in the process.
Love and the desire to “make it” are no guarantee of success, but the willingness to work together is a powerful driver of transformation.
Couples therapy is a valuable tool for people who want to improve the quality of their relationship and are willing to actively work on it. It is not necessary to wait for a crisis to consider this option – in fact, it can be helpful in various moments and situations. Some examples of when couples therapy makes sense:
Some couples choose to go to therapy regularly to maintain and strengthen their relationship before serious problems arise.
If significant changes are imminent, such as revealing an affair or dealing with other potentially conflictual situations (e.g. children are planned, “legacy issues” from a previous relationship have not been dealt with), therapy can help to cushion the impact on the relationship.
In moments of intense conflict, therapy can be a means of saving the relationship and avoiding a break-up.
The first step is to clarify for the partners where the problem lies. This is because couples often come to counseling with an idea of the problem that does not capture the actual cause.
It is usually possible to reveal the couple’s structural problem during the preliminary discussion. This alone can be a great relief.
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Even if the relationship has already ended, therapy can help create a peaceful transition – whether it’s to maintain a healthy, non-romantic connection (to give children security as separated parents), find closure or explore the possibility of reconciliation at a later date.
FAQ
When is couples therapy useful?
Couples therapy is helpful in various situations, for example:
- Preventive support: To maintain and strengthen the relationship on a regular basis.
- To prepare for crises: To deal with challenging changes or significant revelations together.
- In acute crises: To avoid a separation and save the relationship.
- After a breakup: To facilitate a peaceful transition, maintain a healthy connection or even consider getting back together.
Couples therapy is useful if both partners are willing to work on their relationship and believe in the possibility of improving it.
How does couples therapy work?
Our couples therapy is a practical, solution-oriented process that combines modern psychological methods with cultural elements. The therapy is organized in programs of 6 to 12 weeks, with weekly 90-120 minute sessions and exercises between appointments. The process consists of two phases:
- Emotional preparation: self-reflection, strengthening self-esteem and motivation.
- Action and change: Implementation of a concrete plan to achieve common goals.
How long does couples therapy take?
As a rule, the program lasts 6 to 12 weeks with weekly sessions of 90 minutes. If required, additional modules can be booked to continue the change process.
What costs are associated with couples therapy?
Investing in your relationship is an investment in your personal happiness and quality of life. A fulfilling, harmonious partnership is priceless – but with the right support, it can become a reality.
As couples therapy is not covered by health insurance in Germany, payment is made privately. The prices reflect the depth and effectiveness of our approach:
– A single session (90-120 minutes) costs from €249.
– Our 6- or 12-week programs offer lasting change in a structured and effective process.
Give yourself and your relationship the attention it deserves – for more closeness, understanding and deep connection.
What qualifications should a couples therapist have?
A qualified couples therapist should fulfill the following requirements:
- Sound academic training (university degree in psychology or equivalent training).
- Legal permission to practice the profession.
- Experience and safe application of therapeutic methods.
- Positive references and testimonials from previous clients.
- The ability to create trust and build a personal connection.
What methods and approaches are used in couples therapy?
We work with various therapeutic approaches, including
- Psychoanalysis
- Humanistic psychology
- Behavioral psychology
- Cognitive psychology
- Gestalt or systemic therapy
Our approach is based on cultural-historical psychology, which emphasizes development through social, collaborative learning.
The aim is to transform deep-seated relationship patterns and facilitate lasting change.
Is couples therapy also possible online?
Yes, couples therapy can be conducted online just as effectively as in person. Although face-to-face encounters offer additional resources, audiovisual communication is sufficient to have deep and transformative conversations. Online therapy is a practical and flexible option for couples who cannot attend in-person sessions.
What topics are typically dealt with in couples therapy?
Typical topics are:
- Communication problems
- Recurring conflicts
- Lack of emotional intimacy
- Jealousy, mistrust or infidelity
- Stress due to major changes (parenthood, financial problems, etc.)
- Doubts about the common future
Any situation that puts a strain on the quality of the relationship is a good reason to seek support.
How do I find the right couples therapist?
The following points should be considered when choosing the right therapist:
- A non-binding initial meeting to get to know each other.
- The feeling of being understood and feeling at ease.
- A clear understanding of the therapeutic approach and its potential to achieve your goals.
- The feeling that the path is individually tailored to your needs.
What is the success rate of couples therapy?
Our success rate is high because we only work with couples where we recognize promising potential in advance. However, success depends largely on the commitment and willingness of both partners. Cases with psychiatric treatment or addiction problems can influence success.
Appointment booking
We would be happy to get to know each other in a free preliminary meeting. On site in Berlin-Kreuzberg or online, depending on your wishes. I will take 30 minutes to discuss your situation. You can then decide whether we should continue working together. I look forward to getting to know you!
To book an appointment online, we naturally need your contact details. By using the calendar, you agree to this data being stored and processed.
Further information
