Clearly structured. Deeply transformative. Proven to work.
For people who are done just talking.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
Mevlana Jalaluddin Rumi, Persian poet and mystic (c. 1207–1273)
Approximately 80% of couples experience significant improvement in their relationship following therapy.
(Source: American Association for Marriage and Family Therapy, AAMFT, USA)
Approximately 80% of couples experience significant improvement in their relationship following therapy.
(Source: American Association for Marriage and Family Therapy, AAMFT, USA)
Couples therapy can reduce the likelihood of separation by up to 40%.
(Source: American Association for Marriage and Family Therapy, AAMFT, USA)
Therapy that goes beyond good conversations.
You wake up without that familiar weight pressing on the day before it even begins.
You and your partner start talking with more honesty and less tension – not perfectly, but genuinely.
You stop justifying yourself and start standing on something that truly comes from you.
You begin to see that not every conflict is dangerous. You can stay when it’s difficult – or walk away when it no longer makes sense. And you’ll know which is the right move.
Your reactions no longer run the show. You become a conscious response to what life brings – not all at once, but in ways you can feel. First in the small things. Then everywhere.
Therapy may not change everything. But it changes how you relate to yourself – and to others.
And that makes all the difference.
What’s the price of staying the same?
Therapy costs money – but not doing therapy often costs more:
Months of tension instead of a handful of purposeful sessions.
Separation isn’t just emotional – it brings legal bills, new leases, and the cost of starting over.
When the system stalls: sleepless nights, short fuse, growing distance.
Children who grow up in unresolved tension.
- That lingering thought: “I had the chance to change – and didn’t take it.”
The real cost comes when nothing changes.
Therapy has a price – but it’s still less than what avoidance, standstill, or separation will eventually cost.
You invest in knowing where you stand, feeling more grounded, and living with greater depth.
Free trial session (60 minutes)
Before you commit, make sure it truly fits.
In your free 60-minute session, you’ll get:
a clear and professional view of where you stand
a first look at the dynamics behind what’s happening
a focused report outlining your key issues and options
room for your questions and an honest first experience of how the process works
Location: Sessions available online or in Berlin-KreuzbergOrt: Online oder in Berlin-Kreuzberg
Free of charge – no obligation, fully confidential
Therapy that goes beyond good conversations.
You wake up without that familiar weight pressing on the day before it even begins.
You and your partner start talking with more honesty and less tension – not perfectly, but genuinely.
You stop justifying yourself and start standing on something that truly comes from you.
You begin to see that not every conflict is dangerous. You can stay when it’s difficult – or walk away when it no longer makes sense. And you’ll know which is the right move.
Your reactions no longer run the show. You become a conscious response to what life brings – not all at once, but in ways you can feel. First in the small things. Then everywhere.
Therapy may not change everything. But it changes how you relate to yourself – and to others.
And that makes all the difference.
What’s the price of staying the same?
Therapy costs money – but not doing therapy often costs more:
Months of tension instead of a handful of purposeful sessions.
Separation isn’t just emotional – it brings legal bills, new leases, and the cost of starting over.
When the system stalls: sleepless nights, short fuse, growing distance.
Children who grow up in unresolved tension.
- That lingering thought: “I had the chance to change – and didn’t take it.”
The real cost comes when nothing changes.
Therapy has a price – but it’s still less than what avoidance, standstill, or separation will eventually cost.
You invest in knowing where you stand, feeling more grounded, and living with greater depth.
Free trial session (60 minutes)
Before you commit, make sure it truly fits.
In your free 60-minute session, you’ll get:
a clear and professional view of where you stand
a first look at the dynamics behind what’s happening
a focused report outlining your key issues and options
room for your questions and an honest first experience of how the process works
Location: Sessions available online or in Berlin-KreuzbergOrt: Online oder in Berlin-Kreuzberg
Free of charge – no obligation, fully confidential
ONE STEP A TIME
1. TRIAL SESSION & GOAL SETTING
2. YOUR PERSONAL ROADMAP
3. WEEKLY SESSIONS
4. PRACTICAL TOOLS TO WUSE AT HOME
5. EVALUATION & TRANSITION AFTER 6 OR 12 WEEKS
6. ADDITIONAL MODULES IF NEEDED
REAL CHANGE FOLLOWS ITS OW RHYTHM
It’s an intense process, held within a clear structure.
PERSONAL INSIGHT
6-week therapy track
A sharp first step toward lasting change
A focused process designed to:
dentify reactive patterns that limit you
gain insight into recurring patterns
translate insight into first real-life steps
What can you expect?
A real shift – if you’re ready to face yourself.
The depth of the process depends less on duration than on your attitude.
SELF-REFLECTION & INNER CHANGE
12 weeks of deep change
Lasting change
A deeper journey that helps you
build new patterns and anchor them in everyday life
apply what you’ve learned across all areas of life
recognize what drives your reactions beneath the surface
What can you expect?
More time to try, observe, and integrate – but change still depends on how deeply you’re willing to show up.
More than a cost – a choice for sustainable transformation
You’re not just booking a program.
You’re making a decision: to step out of repetition and into real movement.
What you receive here isn’t just another talking format – it’s a structured process that brings clarity, reveals patterns, and helps realign your relationship.
With depth. With direction. With you.
Therapy has a cost – especially when you put it off.
“If you want to go fast, go alone. If you want to go far, go together.”
African proverb(Ghana)
Couples therapy
ACUTE
A pragmatic impulse for two: A clear, structured session for crisis intervention, to relieve stuck situations, or to disrupt destructive dynamics.- 1-week timeframe
-
1×90-minute
impulse & reflection session - Crisis support and emotional relief
SELF-AWARENESS
A compact entry point to gain clarity, overcome emotional distance, and take the first steps toward real change.- or from €149/month *
- 6-week program
- Six impulse & reflection sessions (each at least 90 minutes)
- Ongoing support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more deeply – and gain clarity for your next steps.
SELF-AWARENESS & SELF-TRANSFORMATION
A deep process that dissolves entrenched patterns, builds new relationship structures, and anchors real change in your daily life.- or from 279 €/month*
- 12-week program
- Twelve impulse & reflection sessions (each at least 90 minutes)
- Ongoing support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more deeply – and gain clarity for your next steps.
- You’ll learn effective techniques and practice applying them with my support in everyday situations.
ACUTE
A pragmatic impulse for two: A clear, structured session for crisis intervention, to relieve stuck situations, or to disrupt destructive dynamics.- 1-week timeframe
- 1×90-minute Impulse & reflection session
- Crisis support and emotional relief
✅ SELF-AWARENESS
A compact entry point to gain clarity, overcome emotional distance, and take the first steps toward real change.- or from 149 €/month*
- 6-week program
- Six impulse & reflection sessions (each at least 90 minutes)
- Ongoing support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more deeply – and gain clarity for your next steps.
SELF-AWARENESS & SELF-TRANSFORMATION
A deep process that dissolves entrenched patterns, builds new relationship structures, and anchors real change in your daily life.- or from 279 €/month*
- 12-week program
- Twelve impulse & reflection sessions (each at least 90 minutes)
- Ongoing support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more deeply – and gain clarity for your next steps.
- You’ll learn effective techniques and practice applying them with my support in everyday situations.
WHAT YOU SHOULD KNOW
2. The costs are not covered by public health insurance.
3. The free initial session helps us clarify whether the process is right for you – professionally, personally, and thematically.
4. I only work with people for whom change is both possible and truly wanted.
This protects the quality of the process – and protects you from investing in something that won’t lead anywhere.
WHAT YOU SHOULD KNOW
2. The costs are not covered by public health insurance.
3. The free initial session helps us clarify whether the process is right for you – professionally, personally, and thematically.
4. I only work with people for whom change is both possible and truly wanted.
This protects the quality of the process – and protects you from investing in something that won’t lead anywhere.
CHOOSING THE RIGHT COUPLES THERAPY PROGRAM
What do you need - and where should you start?
These are common examples – meant to help you find the program that fits your situation.
In the middle of a crisis
After a loss of trust or a temporary separation
Recommended format:
Single session (90 minutes)
Why?
For focused relief, emotional clarity, and a clear starting point.
Stuck in silence or tension
You rarely argue loudly, but there’s constant tension beneath the surface – and emotional closeness is missing.
Recommended format:
6-week program
Why?
To bring clarity, calm things down emotionally, and begin a shift in how you relate.
Here we go again
It’s always about the same things – chores, money, family, or closeness – and nothing ever really moves forward.
Recommended format:
6-week program
Why?
To understand what’s behind the repetition – and find a new direction together.
Drifting apart – but not yet
One of you is pulling away – and you’re starting to live next to each other rather than with each other.
Recommended format:
12-week program
Why?
To shift long-standing dynamics and create a new foundation for your relationship.
Still stuck – despite all your efforts
Communication trainings help for a while – but then you fall back into old patterns.
Recommended format:
12-week program
Why?
To go beyond quick fixes – and create real, sustainable change.
Going first
Your partner has doubts about therapy – or isn’t willing to take part.
Recommended format:
Individual therapy (6/12 weeks)
Why?
You don’t have to wait to begin – real change often starts with one person who steps out of the cycle.
Staying strong together
Major changes are coming up – a baby, a new job, or unresolved issues waiting to be addressed.
Recommended format:
6-week program
Why?
To gain clarity, strengthen your connection, and prepare for what’s ahead – consciously and together.
Seperation is in the air
You’ve already been sleeping separately or taken a “break” from each other.
Recommended format:
12-week program
Why?
To find clarity – or to lay the groundwork for a conscious restart.
Psychological consultation for individuals
When the real work starts inside
Sometimes the first step is yours alone – guided by the need for clarity, grounding, or growth.
Individual therapy is a space in its own right: structured, reflective, and committed to real change.
You focus on what matters to you – relationship or not, change or crisis, patterns or decisions.
Sometimes the best way to begin couples work is alone – real change in one partner always affects the whole dynamic.
You can:
gain clarity on where you stand
recognize and shift your patterns
make clear decisions without inner pressure
“Those who know their own shadow can feel it at their back – not in their way.”
Wisdom of the Mapuche (Indigenous people of Chile and Argentina)
Individual counseling
ACUTE
A pragmatic impulse – 90 minutes of focused support to ease pressure, clear emotions, and get things moving again.- 1-week timeframe
- 1*90-minute impulse & reflection session
- Crisis support and emotional relief
SELF-AWARENESS
A focused process to gain emotional clarity, uncover internal blockages, and open up new possibilities for action.- or from 98 €/month*
- 6-weeks duration
- Six impulse & reflection sessions (each at least 90 minutes)
- Continuous support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more clearly – and find direction for your next steps.
SELF-AWARENESS & SELF-TRANSFORMATION
A deeper path of personal development that dissolves rigid reaction patterns, strengthens self-responsibility, and enables lasting change in how you think, feel, and act.- or from 179 @/month*
- 12week program
- Twelve impulse & reflection sessions (each at least 90 minutes)
- Continuous support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more clearly – and find clarity for your next steps.
- You’ll learn effective techniques and practice applying them in everyday life, with therapeutic guidance.
ACUTE
A pragmatic impulse – 90 minutes of focused support to ease pressure, clear emotions, and get things moving again.- 1-week timeframe
- 1*90-minute impulse & reflection session
- Crisis support and emotional relief
SELF-AWARENESS
A focused process to gain emotional clarity, uncover internal blockages, and open up new possibilities for action.- or from 98 €/month*
- 6-weeks duration
- Six impulse & reflection sessions (each at least 90 minutes)
- Continuous support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more clearly – and find direction for your next steps.
SELF-AWARENESS & SELF-TRANSFORMATION
A deeper path of personal development that dissolves rigid reaction patterns, strengthens self-responsibility, and enables lasting change in how you think, feel, and act.- or from 179 @/month*
- 12week program
- Twelve impulse & reflection sessions (each at least 90 minutes)
- Continuous support via chat and email
- Crisis support and emotional relief
- You’ll get to know yourself and your needs more clearly – and find clarity for your next steps.
- You’ll learn effective techniques and practice applying them in everyday life, with therapeutic guidance.
Choosing the right INDIVIDUAL COUNSELING program
Daily life feels like too much
You wake up tired, get irritated quickly, and feel drained throughout the day.
Recommended format:
Single session or 6-week program
Why?
To reduce emotional overload and find your way back to inner clarity and control.
An unsettled mind
Constant overthinking, pressure from deadlines, and guilt whenever you try to rest.
Recommended format:
6-week program
Why?
To find calm, settle your inner system, and make space to breathe again.
Patterns that keep blocking you
You start with motivation – but often quit halfway or fall back into old patterns.
Recommended format:
12-week program
Why?
To understand what’s behind the pattern – and learn how to change it.
Not feeling enough
You don’t trust yourself to handle things – or constantly seek validation from others.
Recommended format:
6-week program
Why?
To build inner stability and shift from external reassurance to self-trust.
When the past keeps echoing
Early childhood conditioning or difficult experiences in past relationships.
Recommended format:
12-week program
Why?
To work through what still weighs you down – and create space for something new inside.
Clarifying your decision
Changing jobs, relationship doubts, moving, or a conflict of values.
Recommended format:
Single session or 6-week program
Why?
To bring clarity to the tension inside – and choose with integrity.
When emotions take over
You feel like something happens to you before you even have a chance to choose how to respond.
Recommended format:
12-week program
Why?
To slow the moment down, respond instead of react, and build emotional stability.
Ready to grow
You want to understand yourself more deeply, question old patterns, and realign your path.
Recommended format:
6- or 12-week program
Why?
To support your development with clarity, direction, and meaningful inner work.
More than just getting to know each other
Our collaboration begins with a real meeting – not with small talk.
You will get a direct impression of my way of working: clear, structured and empathetic.
WHAT YOU CAN EXPECT
A full trial session
You experience firsthand how I work as a psychologist and couples therapist – no detours, we go straight into the dynamic.
A concrete analysis
A clear decision on both sides
I only work with people who are ready to really change something – this is the only way to achieve real transformation. You will immediately feel whether this path is the right one for you.
WHY THIS IS IMPORTANT
In the first session – whether online or at my practice for individual and couples therapy in Berlin – you’ll get a clear sense of whether my approach is right for you.
The high success rate comes from clear strategies, noticeable progress, and visible results – often starting in the very first hour.
Your trial session is free of charge – and can be the start of real change.
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Further information